Becoming a non-toxic person.

 4. Apply sparingly. Like with any dangerous chemical, a little bit of hostility and anger goes a long way. And the truth is, the more you spread around, the angrier and more hostile you’ll become. Here’s a good test to see if you’ve been too toxic recently: Does it seem as if everyone around you is infuriated and exasperated? If so, look in the mirror because the common denominator in your work and private life is you. I once saw a billboard that read: “My anger says nothing about you and everything about me.

Keep on breathing.